Stanford University School of MedicineLucile Packard Children's HospitalStanford Hospital & ClinicsNorthern California Cancer Center
Stanford Cancer CenterStanford Cancer CenterAbout SCCHow You Can HelpNews & Events
Find a Physician/Researcher
Sitemap
Make an Appointment
Medical and Clinical Services
Apheresis
Blood and Marrow Transplantation
Cancer Chemotherapy and Biological Agents
Cancer Concierge Services
Complementary and Integrative Medicine
CyberKnife
Diagnostic Radiology Services
Donate Blood
Fertility Conservation Approaches
Genetic Counseling
Infusion Center
Licensed Clinical Social Workers
Liver Cancer Center
Multidisciplinary Clinics and Tumor Boards
Nutrition Services
Recipes
Pain Management
Radiation Therapy
Supportive Care Services
Surgery
Our Team
Amenities and Resources
Health Insurance and Financial Information
Directions and Parking
Recipes

Orange Bran Flax Muffins

Serves:  18
Serving Size:  275 calories, 11.5g fat (1.4g saturated fat) , 44.5g carbs, 6g protein, 5.7g fiber, 24mg chol

NOTE:

This recipe is OK for those on the LMD (Low Microbial Diet).

 Ingredients:

       1 ½ cups oat bran                                                          2 oranges (washed, quartered, seeded)
       1 cup all-purpose flour                                                  1 cup brown sugar
       1 cup flaxseed (measure before grinding)                1 cup buttermilk 
       1 cup natural bran                                                          ½ cup canola oil
       1 Tbsp baking powder                                                  2 eggs
       ½ tsp salt                                                                         1 tsp baking soda
       1 ½ raisins (white or milk chocolate chips can be substituted for chocolate lovers)

Cooking Instructions:

1. In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder and salt.  Set aside.
2. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. 
3. Blend well.
4. Pour orange mixture into dry ingredients.  Mix until well blended.
5. Stir in raisins (or chocolate chips)
6. Fill paper lined muffin tins almost to the top.
7. Bake at 375 degrees for 18-20 minutes or until wooden pick inserted in center of muffin comes out clean.

Recipe from: unknown source